Food that is dead doesn't nourish our bodies or help us through times of stress. It only fills our gut and takes ages to digest. So is this what we want to feed our kids? Granted, fast food is cheap, it's cheap because it's made from government subsidized agriculture, then processed until all the nutrient values are gone and then flavours are added back into the food to make it palatable. Solution is to eat well at home, with quick meals that nourish our bodies and keep us well in the long-term.
Food that is dead doesn't nourish our bodies or help us through times of stress. It only fills our gut and takes ages to digest. So is this what we want to feed our kids? Granted, fast food is cheap, it's cheap because it's made from government subsidized agriculture, then processed until all the nutrient values are gone and then flavours are added back into the food to make it palatable.
ReplyDeleteSolution is to eat well at home, with quick meals that nourish our bodies and keep us well in the long-term.