STRESS!! Life in modern times and urban living.

Come to the Stress workshop at Hands on Health Family Chiropractic March 3/11 at 7-8pm and learn how to support yourself and your family with proper nutrition, moderation on lifestyle and homeopathic medicines. Call the clinic to reserve your space- 416 237-0069.

Great site and reference for those interested in Holistic Living-enjoy!

https://www.drbrownstein.com/homePage.php

Nutrition Workshops Winter/Spring 2011

Come to Hands on Health Family Chiropractic Clinic for some great tips on achieving long term health goals, one step at a time.

Call the clinic to book your place now, space is limited, 416-237-0069.

Beating the cold, flu & allergy seasons – with lifestyle,
nutrition & homeopathy
Thurs. Feb. 17, 2011
Hands on Health Open area 7-8pm
Cost: $10/person

Stress – manage the demands of modern urban life through
nutrition and lifestyle
Thurs. Mar. 3, 2011
Hands on Health Open area 7-8pm
Cost: $10/person

Back to Basics – 16 Steps to better health and nutrition
Thurs. Mar. 17, 2011
Hands on Health Open area 7-8pm
Cost: $10/person

Just for women – not just hormones, it’s nutrition from
teens to menopause
Thurs. Mar. 31, 2011
Hands on Health Open area 7-8pm
Cost: $10/person

Gluten Free Foods – learn to eat without wheat
(tasting workshop)
Thurs. Apr. 14, 2011
Hands on Health Open area 7-8pm
Cost: $20/person

Weight Loss – learn your body type, how to
rebalance your system to weight loss
Thurs. Apr. 28, 2011
Hands on Health Open area 7-8pm
Cost: $10/person

Live without acne – how to achieve great skin
through nutrition and homeopathy
Thurs. May 12, 2011
Hands on Health Open area 7-8pm
Cost: $10/person

Fats – learn the difference between the good & bad fats,
why they’re essential (tasting workshop)
Thurs. May 26, 2011
Hands on Health Open area 7-8pm
Cost: $20/person